Month: September 2018

If you’re a football coach or just goofing off with friends, most people like to impress their peers with their athletic prowess. Even more than showing off your skills, sportsmen like to demonstrate neat football tricks they have picked up over the years. Believe it or not, most tricks have nothing at all to do with the sport itself. Throwing an extra long pass is cool and evading 10 linebackers is impressive, but most tricks have more to do with style and skill than anything else. Some people like to showcase a cool new touchdown dance they created, while some can run down the field in a split second. Learning an impressive trick should play up on you assets while avoiding your shortcomings.

Finding good football tricks may be learned, taught and self created. Looking at other players during practice is a good start, but you can often learn some things from reviewing footage. If you can, look at highlight clips that you’re featured in and take notes of what you see that you’re good at. This will likely be essential for learning what you may do well so that you might improve even more.

One way to show off some of your football tricks is to challenge a fellow player. There is not any point in picking on a teammate that you know lacks in whatever you are trying to demonstrate. Instead, focus on the most well known and highly skilled opponent. Hopefully you have been practicing this move for awhile. Even over skill, it is best to have the self-confidence to set forth in accomplishing your task. A bit trash talking never hurt anybody, but it will be a huge blow to your ego if you’re left within the dust. As long as you make sure that you have practiced well, your performance ought to be impressive enough even if you lose.

The touchdown dance has long been one of the most widely known football tricks. While it’s more style and personal flair than it’s a skill, some moves have been long etched into the mind of many a fan. If you are completely stuck regarding where to start, watch a video. Look at anything that has to do with popular culture and draw from what you see. Making a fashionable dance into a touchdown celebration is not only a cool trick, but a great way to boost the moral of your players and connect with the crowd. Avoid anything overly sexual or crass as that’s more rude than it’s a trick.

Using football tricks actually can improve your overall performance as a player. Even if you’re an occasional player, you could possibly use a few tips to stay fresh between games. Focusing on improving on one trick will certainly strengthen your endurance and shows dedication. Lastly, make sure the trick is more for your. Impressing your friends is great, but it is a momentary and fleeting moment. If you intend on performing it more than once, you’ll be expected to be better and better each time. Focus on impressing yourself and everything else will fall into place.

Conditioning: The five dot drill

Strength and reaction time is what makes a great football athlete. The intent of this drill is to increase accuracy, timing, and speed. The drill set up is a mat or place on the field with 5 dots about a foot away from each other forming an X shape, exactly in the same shape as you would see diamonds arranged on a number five card in a poker deck.

The player will start by placing a foot on the back two dots and then jumps together to the middle dot and then out separating his legs to the outer dots, much like you would see in hop scotch. Next the player will jump touching each dot with on leg only, and then switch using the other leg. After this, the player will touch all of the dots with both feet together. The end step is similar to the first jumping jack step except that this time the player will turn 180 degrees after jumping on the two dots. Because this drill is intended for accuracy and speed, it is recommended that players start out slow and deliberate and then speed up to their maximum time.

Angle tackling

The reason for angle tackles is simple, cover the shortest area to get to the tackle, but there is still a great need to practice this technique. Accomplish this drill in pairs, having one teammate act as the offense, or ball carrier, running in a straight line and the other as the defender coming in at any angle. It is great to take this in slow steps to show the defender in a fluid motion how to the quickest angle to take towards the ball carrier, plant his cleats squarely in the middle of the ball carrier, and to always remember safety and effectiveness by placing the head in front of the offensive player. The defender follows through with the tackle by straightening his knees in a lunging type motion, wrapping his arms around the ball carrier to pull him down to the ground or push him off sides.

The Proper Way to Catch a High Football

High passes happen, and as a receiver you need to be ready for something unexpected. Here are some simple steps when making a high catch: When you go to make the high catch extend your arms, but keep your hands close together with your hands coming together in a diamond formation. When you have your hands extended you are performing a proper catch, remember, and dont ever catch it with your body. Important to look the catch through and tuck it away.

Running Drills: A Way of Life

Endurance is the name of the game when it comes to football, and running will help you endurance grow. These drills are meant to help you play your hardest throughout the entire game. Though running drills can be a big help to your game, many people complain the most about the running. Whether you are tired, exhausted, and ready to throw up, if you keep running your added strength will help you win games. Another benefit that you will not see at first, is the ability to push yourself past your limits.